Anchor Barre Blast w/ Caitlin 1

Our signature class, condensed to 45 min., Anchor Barre will get you looking and feeling ship-shape from head to toe. This full body, low impact class takes you through a series of exercises used by dancers for strength training and conditioning. Combining the best of ballet, yoga and pilates with light weights and isometric movements, Anchor Barre will help you develop toned, lean, strong muscles. Each class finishes with a cool down and savsana to enhance your relaxation, soothe your stress, and give you a moment to center yourself.

Anchor Barre Blast w/ Caitlin 1

$5.00 / 2 days
$29.99 / month

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